A soon-to-be ICF-accredited life and mindset coach, educator, and mum to two beautiful kids, Oscar and Olivia.

But beyond those titles, I’m a woman who’s lived through the messy, uncertain, and transformative seasons of life and come out the other side more grounded, intentional, and aligned than ever before.

A couple of years ago, I hit a wall. Burnout and overwhelm had crept in so quietly, I didn’t see it until it knocked me flat with a panic attack. I was exhausted, unfulfilled in my career, struggling in my marriage, and barely recognised the version of myself I’d become. I was giving everything to everyone else, and I had nothing left for me.

That moment was the catalyst for change.

I started making small but powerful shifts. I reconnected with my values. I simplified routines. I decluttered my home, calendar and mental load. And slowly, I found my way back to the woman I wanted to be - not just as a mum or a professional, but as me.

Now, I help other mothers do the same.

At My Intentional Life Coach, I support women who are moving through periods of transition. Together, we clear the mental clutter, set boundaries that honour your energy, and create practical routines that support the life you want. My coaching is nurturing, grounded, and focused on helping you find clarity, calm, and confidence—without adding more to your already full plate.

Because you don’t need to do more.
You just need to do what matters—on your terms.